Movement with a purpose -Exercise for today, knowledge for a lifetime of health
“When I step onto the court, I don't have to think about anything. If I have a problem off the court, I find that after I play, my mind is clearer and I can come up with a better solution. It's like therapy. It relaxes me and allows me to solve problems.” - Michael Jordan
is an ongoing process from the first grade all the way through fifth grade. The purpose of health education is to positively influence health behaviors and learning that the choices we make affect our health.